The only way to know the authentic self,
Is to be open, honest, with love to find
The part that does not accept self.
Our tapes all come early in life.
Some are true, most are not.
Our soul makes us desire to change the
Hurtful thoughts/feelings that keep us from being free
Take honest inventory, if something is not true,
Change the thought about this.
When feeling, let self have the feeling,
However, don’t hang onto it too long,
Nor feel shame, and don’t put it upon another.
Our belief/thoughts are the things
That make us what we are.
Make sure thoughts are truth, belong to self,
Are positive, then focus/commit to
Changing each negative one step by step.
Let “me” be of guidance today.
