JUDGING

WHEN YOU JUDGE OTHERS, YOU FORGET WHO YOU ARE, WHAT YOUR GOALS AND DESIRES ARE, AND, MOST IMPORTANT, WHAT YOU ARE FEELING.

INDULGING IN A COMPULSION, INCLUDING THE COMPULSION TO JUDGE, IS LIKE TAKING A PILL TO DULL A PAIN.

FRUSTRATING THE IMPULSE MEANS STOPPING WHAT YOU ARE DOING, INCLUDING JUDGING, AND FEEL WHAT YOU FEEL.

UNTIL YOU CAN ACKNOWLWDGE THAT YOU POSSES THE SAME CHARACTERISTICS YOU JUDGE HARSHLY IN OTHERS, YOU WILL BECOME ENRAGED, DISAPPOINTED, ANGRY, AND CONTEMPTUOUS WHEN YOU SEE THEM IN OTHERS.

JUDGEMENT SHIFTS AWARENESS FROM THE EXPERIENCES OF YOUR BODY ONTO THE ACTIVITIES OF YOUR MIND. JUDGING IS A PREEMPTIVE ATTACK AGAINST WHAT YOU MOST WANT--INTIMACY AND ACCEPTANCE--THAT YOU LAUNCH BEFORE YOU CAN BE REJECTED OR REFUSED INTIMACY.

PASS-THROUGH EFFECT

EMOTIONAL AWARENESS IS FOCUSING ON THE EXPERIENCE OF AN EMOTION. EMOTIONAL AWARENESS IS CONTINUOUSLY STUDYING THE ARRAY OF EMOTIONS WITHIN YOU. INDIVIDUALS WHO ARE EMOTIONAL FREQUENTLY DO NOT KNOW THE MEANING OF WHAT THEY FEEL. RAGE, EMOTIONAL WITHDRAWAL, SEETHING RESENTMENT, COMPLUSIVE CRITICISM, AND HUNGER FOR REVENGE ALL MASK A PAIN SO INTENSE THAT IT IS UNAPPROACHABLE. IT IS A TERROR OF BEING ALIVE--OF NOT BELONGING, OF BEING ALONE, AND OF BEING UNABLE TO SURVIVE. THIS TERROR IS NOT A REACTION TO PARTICULAR CIRCUMSTANCES. LACK OF SELF-WORTH IS THE FUNDAMENTAL SOURCE OF ALL EMOTIONAL PAIN. YOUR EMOTIONS ARE SIGNPOSTS THAT POINT TO PARTS OF YOURSELF THAT REQUIRE HEALING. IGNORANCE OF YOUR EMOTIONS RESULTS IN YOUR BEING CONTROLLED BY PARTS OF YOURSELF THAT ARE GENERATING YOUR EMOTIONS.

WHEN YOU ARE SWEPT AWAY BY YOUR EMOTIONS, STOP WHAT YOU ARE DOING AND MOVE YOUR ATTENTION TO THE AREA OF YOUR HEART. ALLOW YOURSELF TO FEEL WHATEVER YOU ARE FEELING. NOTICE WHERE IN YOUR ENERGY SYSTEM YOU ARE FEELING PHYSICAL SENSATIONS OR DISCOMFORT. OPEN THE POSSIBILITY THAT THIS EXPERIENCE IS AN OPPORTUNITY TO LEARN ABOUT YOUR EMOTIONS AND TO LEARN MORE ABOUT YOURSELF.

PLEASING

THE DESIRE TO PLEASE IS A POTENT WAY TO DISTRACT YOURSELF FROM WHAT YOU ARE FEELING.
THE DESIRE TO PLEASE IS AN ATTEMPT TO CHANGE OTHERS IN ORDER TO MAKE ONE WHO PLEASES FEEL BETTER.
HEALING THE NEED TO PLEASE OR UNCONTROLLABLE ANGER IS A SACRED TASK.
THE INTENTION TO BECOME WHAT YOU THINK ANOTHER PERSON WANTS YOU TO BE DISRUPTS HARMONY, EVEN THOUGH IT MAY TEMPORARILY REDUCE TENSION.
AN INDIVIDUAL WHO NEEDS TO PLEASE IS ALWAYS TENSE.
ONE WHO PLEASES PLACES HIS SELF-WORTH INTO THE HANDS OF OTHERS AND DEPENDS COMPLETELY UPON THEIR JUDGEMENT--WHILE DOING HIS/HER BEST TO INFLUENCE THEIR JUDGEMENT.
PLEASING PREVENTS YOU FROM EXPERIENCING YOUR EMOTIONS BECAUSE YOU ARE ATTEMPTING TO FEEL THE EMOTIONS THAT OTHER PEOPLE ARE EXPERIENCING.
IT IS ONE OF THE MANY WAYS OF AVOIDING EMOTIONS.

RESISTANCE

YOU CONTINUALLY ENCOUNTER WHAT YOUR SOUL WANTS YOU TO ENCOUNTER. WHEN YOU RESIST YOUR ENCOUNTERS YOU RESIST......THE PURPOSE OF YOUR LIFE......THE BENEFICENCE OF THE UNIVERSE.....NONPHYSICAL ASSISTANCE, AND THAT RESISTANCE IS YOUR PAIN.

COME OUT OF YOUR PAIN TODAY...SEEK MY ASSISTANCE TO HELP GUIDE YOU. WHY WAIT?

(928) 468-2247

DYANNE YELLOWLIGHT